Preventing Sports Injuries: A Guide for Young Athletes and Their Families
As the weather warms up and spring sports season kicks into full gear, young athletes across Idaho are lacing up their cleats and heading to the field, court, or track. Whether your child is playing soccer, baseball, lacrosse, or running track, staying healthy and free of sports injuries is key to a successful and fun […]
Celebrate Earth Day with Your Family: Fun Activities to Teach Kids About Caring for the Planet
Earth Day is more than just a date on the calendar – it’s an opportunity to inspire our children to become compassionate caretakers of the planet they call home. At Thrive Pediatrics, we believe in nurturing healthy habits in body and mind and how we treat the world around us. Teaching children about environmental stewardship […]
Decoding Food Labels: Ensuring Safe Choices for Children with Allergies
For parents of children with food allergies, grocery shopping can feel like navigating a minefield. Hidden allergens, unclear ingredient lists, and misleading labels can make it challenging to ensure your child’s safety. Understanding how to decode food labels is an essential skill that can prevent allergic reactions and promote safer eating habits. Here’s how you […]
Navigating Pediatric Telemedicine: Tips for a Successful Virtual Visit
It’s 2025, and pediatric telemedicine has become a game-changer for busy families. Whether your child has a minor illness, needs a follow-up, or you’re looking for expert advice without leaving home, virtual visits offer a convenient way to connect with your child’s provider. However, a little preparation can go a long way to get the […]
The ABCs of Picky Eating in Children
Starting solids is an exciting milestone. Research shows that offering a wide range of textures and flavors at an early age helps shape long-term eating habits, and aids in picky eating prevention. The American Academy of Pediatrics (AAP) recommends introducing a mix of vegetables, fruits, proteins, and grains once babies are ready for solids. If […]
Winter Allergies vs. Colds: What Parents Should Know
When your child has a runny nose, sneezes for the hundredth time, or complains about itchy eyes, how do you know if it’s winter allergies or just a typical cold? For parents and caregivers, understanding the difference is crucial to providing the proper care and ensuring your child feels better and faster. This guide is […]
Winter Frostbite in Children: How to Identify, Prevent, and Treat It
Winter brings its share of fun for children, from building snowmen to sledding down icy hills. But as parents, it’s essential to watch for winter health hazards like frostbite. Frostbite occurs when the skin and underlying tissues freeze due to prolonged exposure to freezing temperatures, and children are particularly vulnerable due to their smaller body […]
Screen Time and Kids: Setting Healthy Boundaries for Digital Consumption
Screens are everywhere—from TVs and tablets to smartphones and laptops. It can be mesmerizing for kids to lose track of time in front of a screen. However, this raises an important question for parents: How much screen time is too much? Setting healthy boundaries on digital consumption isn’t just ideal—it’s necessary. Especially in winter, when […]
Navigating Baby & Toddler Sleep Regressions: A Pediatrician’s Guide for Tired Families
Sleep regressions can feel like a puzzle for many parents. When your little one seems to settle into a rhythm, they may suddenly resist sleep, wake more frequently, or shorten naps. These phases are a natural part of development and growth but can feel challenging. Knowing how to navigate them as a family helps. Let’s […]
Understanding Vital Signs: Teaching Kids About Their Health with Thrive Pediatrics
At Thrive Pediatrics, we believe empowering families with knowledge is a cornerstone of health and wellness. One way to help your children understand their bodies and foster a proactive attitude toward their health is by teaching them about vital signs – those essential indicators that provide insight into how the body is functioning. With our […]
