Traveling with Kids? Pediatrician-Approved Tips for a Smooth Trip
Vacations are all about making memories, but when you’re traveling with kids, “adventure” can sometimes feel more like “survival mode.” Whether you’re hitting the road or taking to the skies, a little preparation goes a long way in keeping your trip stress-free and your family healthy. At Thrive Pediatrics, we understand the importance of quality […]
Keeping Kids Hydrated in the Heat: Easy Tips for Parents
As temperatures start to climb, keeping your kids hydrated becomes more than just a good idea; it’s essential for their health and well-being. Young children are more susceptible to dehydration, especially when they’re running around outside in the heat. Here’s a quick guide with easy tips to help parents make sure their little ones stay […]
Managing Screen Time During Summer Break
Summer break means longer days, more free time, and a lot more screen time for kids. Between video games, streaming shows, and social media, it’s easy for screens to take over our lives. At Thrive Pediatrics, we understand how challenging it can be to strike a balance between screen use and healthy habits. Here are […]
Soak Up the Sunshine: The Benefits of Outdoor Play for Kids
As the days grow longer and the weather warms, it’s the perfect time to encourage your child to head outside and play. At Thrive Pediatrics, we know outdoor activity isn’t just fun, it’s essential for your child’s overall well-being. From boosting physical health to improving mood and focus, time spent outside can have lasting benefits […]
Fresh and Fun: How to Get Kids Excited About Seasonal Fruits and Vegetables
As the weather warms and seasons shift, so does the produce aisle! At Thrive Pediatrics, teaching healthy eating habits early on can shape your child’s long-term wellness. One tasty and straightforward way to encourage this is by incorporating seasonal fruits and vegetables into your family’s meals and snacks. Why Seasonal Produce Is a Smart Choice […]
Preventing Sports Injuries: A Guide for Young Athletes and Their Families
As the weather warms up and spring sports season kicks into full gear, young athletes across Idaho are lacing up their cleats and heading to the field, court, or track. Whether your child is playing soccer, baseball, lacrosse, or running track, staying healthy and free of sports injuries is key to a successful and fun […]
Celebrate Earth Day with Your Family: Fun Activities to Teach Kids About Caring for the Planet
Earth Day is more than just a date on the calendar – it’s an opportunity to inspire our children to become compassionate caretakers of the planet they call home. At Thrive Pediatrics, we believe in nurturing healthy habits in body and mind and how we treat the world around us. Teaching children about environmental stewardship […]
Decoding Food Labels: Ensuring Safe Choices for Children with Allergies
For parents of children with food allergies, grocery shopping can feel like navigating a minefield. Hidden allergens, unclear ingredient lists, and misleading labels can make it challenging to ensure your child’s safety. Understanding how to decode food labels is an essential skill that can prevent allergic reactions and promote safer eating habits. Here’s how you […]
Navigating Pediatric Telemedicine: Tips for a Successful Virtual Visit
It’s 2025, and pediatric telemedicine has become a game-changer for busy families. Whether your child has a minor illness, needs a follow-up, or you’re looking for expert advice without leaving home, virtual visits offer a convenient way to connect with your child’s provider. However, a little preparation can go a long way to get the […]
The ABCs of Picky Eating in Children
Starting solids is an exciting milestone. Research shows that offering a wide range of textures and flavors at an early age helps shape long-term eating habits, and aids in picky eating prevention. The American Academy of Pediatrics (AAP) recommends introducing a mix of vegetables, fruits, proteins, and grains once babies are ready for solids. If […]
